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      <image:title>Pepper Steps Blog: Welcome!</image:title>
      <image:caption>Pepper enjoying a rest after a long hike. She is sitting by a waterfall. </image:caption>
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    <loc>https://heypeppersteps.com/blogs/field-notes/who-is-pepper-meet-the-neurodivergent-trail-loving-outdoor-nerd</loc>
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      <image:title>Who is Pepper? Meet the Neurodivergent Nature Nerd</image:title>
      <image:caption>Pepper climbing up a ladder in a slot canyon on a solo backpacking trip somewhere in Southern California</image:caption>
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    <loc>https://heypeppersteps.com/blogs/field-notes/skull-rock-in-joshua-tree-the-ancient-guardian-sculpted-by-nature</loc>
    <lastmod>2025-04-23T09:00:10-07:00</lastmod>
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      <image:title>Skull Rock Joshua Tree National Park: A Complete Guide</image:title>
      <image:caption>Skull Rock, Joshua Tree National Park, at sunset</image:caption>
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    <loc>https://heypeppersteps.com/blogs/field-notes/ultralight-sleeping-pad-hack</loc>
    <lastmod>2025-05-21T09:00:08-07:00</lastmod>
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      <image:title>Ultralight Backpacking Hack: Cut Weight With One Sleeping Pad Mod</image:title>
      <image:caption>Pepper hunched over her newly sized sleeping pad, becoming an Ultralight Backpacker!</image:caption>
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    <loc>https://heypeppersteps.com/blogs/field-notes/how-to-start-hiking</loc>
    <lastmod>2025-05-07T09:00:02-07:00</lastmod>
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      <image:title>How to Start Hiking: A Beginner’s Guide That Doesn’t Suck</image:title>
      <image:caption>Pepper, seen between two branches of a Madrone Tree, hiking. </image:caption>
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    <loc>https://heypeppersteps.com/blogs/field-notes/lava-types-hawaii</loc>
    <lastmod>2025-06-04T10:00:04-07:00</lastmod>
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      <image:title>Pāhoehoe vs. ‘A‘ā Lava – Understanding Hawaii’s Two Main Lava Types</image:title>
      <image:caption>Pepper, hiking across a lava field in Hawai&apos;i Volcanoes National Park.</image:caption>
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  <url>
    <loc>https://heypeppersteps.com/blogs/field-notes/whimsical-nature-photo-contest</loc>
    <lastmod>2025-07-10T10:09:25-07:00</lastmod>
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      <image:title>Whimsical Nature Photo Contest</image:title>
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